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How does Daylight Savings Time affect you? At 2am on Sunday March 9, 2014 in the United States we will " Spring Forward " ... -
After 6 years of being the significant other of the Naked Cowboy of Times Square and having people ask me if I am the "Naked Cowgirl&qu...
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If you're lucky, you may have a few "good" friends that you've known for years and no matter how much time passes, i... -
I probably only know two or three people personally that I do not think over-indulge during the holidays to some degree, and... -
My daughter Tiffany has decided to follow in her brothers' and father's footsteps and enlist in the United States Air F... -
Do you ever wish you could be in two places at one time or that you need to be two people to get everything d... -
I've been a "Group Exercise Instructor" for 30 years putting people on exercise programs before it was even required to b... -
I started this "Training My Daughter Before Basic Training" blog 5 weeks ago when my daughter Tiffany finished her semeste... -
I started this particular blog several months ago when I started helping my daughter Tiffany get as physically prepared for USAF... -
Prior to the discovery of Spinning classes, Step Aerobics, and "Low Impact" Aerobics, if a person wanted to take a cardiovascular ...
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